Super Simple Melt in Your Mouth Natural Custard Recipe (2024)

Sometimes you need a little indulgent treat to top off the tummy after a delicious meal. But if you’re trying to avoid white refined sugar most store-bought custards or even custard recipes you find online are a pretty big no-no.

Maple syrup comes to the rescue in this delicious melt-in-your-mouth treat that keeps you satisfied – I love that there is no refined sugar added; it is super simple to make with real natural ingredients. Plus homemade custard doesn’t contain any artificial flavors, preservatives, or wheat-based thickening agents that some store custards do.

I even have this yummy maple custard as a snack because of the protein from the eggs, calcium from the dairy, and the energy I get from the maple syrup. (sounds downright good for you when you think of all the real whole food ingredients)

So without further ado…

Our Super Simple Natural Custard Recipe

Super Simple Melt in Your Mouth Natural Custard Recipe (1)

• 6 farm-fresh eggs
• 3 cups whole milk
(milk alternatives can also be used: coconut, almond, hemp, etc..)
• ½ cup maple syrup
• 1 tsp pure vanilla extract
• ¼ tsp sea salt
• nutmeg (optional)

Making Custard: Preparation and Baking

1) Preheat oven to 400 degrees F
2) Whisk together eggs, salt, milk, and vanilla – blend in maple syrup (yes it really is that easy)
3) Pour into 8×8 (or 2 Liter) glass baking or casserole dish
3) Bake for 40-50 min (until nice and brown on top and a knife inserted in the middle comes out clean)
4) Serve warm or cold, sprinkle with nutmeg (or we love it with pumpkin spice)
5) Enjoy!

Extra Tips for Making Perfect Baked Egg Custard

While I love this custard recipe because it is so simple, baking any egg dish takes a bit of practice to get the texture right. Here are a few tips and extra methods for making a great custard.

Eggs:

Using the freshest eggs you can find when making egg custard is the key. We are lucky enough to have a local small farm where we get fresh pastured eggs. If you can’t get pasture-raised eggs opt for organic eggs for the most health benefit (the more orange the egg yolk the more nutrients).

Beat the eggs gently with a wire whisk before adding in the other ingredients. Your custard will come out much smoother. Also, beating the eggs lightly prevents air bubbles from forming which changes the texture of the custard.

Strain the eggs:

A simple tip for a smooth creamy custard is to strain the egg mixture before cooking. This removes any unmixed egg whites which let your custard get its smooth on so to speak. A smooth custard is a happy custard.

Water Bath:

While you don’t need a water bath (I’ve made some great custard with the no-frills method I mentioned above) a water bath ensures your custard is cooked evenly. Also, if you choose to bake your custard in ramekins a water bath is essential.

To make a water bath, place the baking dish or ramekins into a deep baking dish lined with a tea towel. Add hot water into the lined baking dish about 2/3 the way up until it reaches the level of the custard inside the ramekins or dish.

A water bath or bain-marie (the Fancy Nancy name) protects the custard from the direct heat of the pan bottom, this assures the custard cooks gently and doesn’t overheat and separate.
Super Simple Melt in Your Mouth Natural Custard Recipe (2)
Timing:

Making egg custard is a delicate balance when it comes to timing because you don’t want to overcook your custard. A trick is to shake the baking pan to check for doneness.

Does your custard wiggle only slightly when you shake it? Then do a happy dance because it is ready to be taken out of the oven and enjoyed!

If your eggs don’t have that nice jiggle, they are overcooked and the custard won’t have the proper texture.

Do you have a delicious homemade custard recipe you really love? Let us know; we always like trying healthy new recipes. And remember sharing feels good – please share this simple custard recipe with at least a million friends (that’s a lot of feelgood-ness)

Love desserts, but they don’t love you? How would you like to sink your teeth into 50 guilt-free dessert recipes (okay fine don’t eat the recipes just the nummy desserts you make)

I am in love with the Healing Gourmet’s new dessert cookbook – they revamped all your favorite dessert recipes to remove every ingredient that was unnatural or refined, as well as anything that would spike your blood sugar or cause your body to store fat. They are actually GOOD for you!

Give it a try by clicking below:

Super Simple Melt in Your Mouth Natural Custard Recipe (3)

Super Simple Melt in Your Mouth Natural Custard Recipe (4)

Super Simple Melt in Your Mouth Natural Custard Recipe (5)

Super Simple Melt in Your Mouth Natural Custard Recipe (2024)

FAQs

What are the mistakes when making custard? ›

The most common mistake people make in baking a custard is not putting enough water in the hot-water bath. The water should come up to the level of the custard inside the cups. You must protect your custard from the heat.

What are 2 ways your custard is thickened from your recipe? ›

Mix flour and cold water well, making sure the mixture is smooth. For 1 cup (240 mL) of custard, use 2 tablespoons (17 g) of flour mixed with 4 tablespoons (59 mL) of cold water. Add the mixture into your custard ingredients as they cook on the stove. Use cornstarch as an alternative to flour.

How to make birds custard thick? ›

by adding extra powder to what the instructions suggest. Always make a paste first, then add your milk. Turn up the heat. and constantly whisk until it thickens up.

What are the 3 types of custard? ›

There are three types of custard: baked, stirred, and frozen. Baked custards include bread pudding, flan, and cheesecake, and are prepared by baking in an oven or water bath. Boiled Custards include beverages like eggnog. Puddings, creme anglaise (krem on-GLAYZ), and pastry cream are some examples of stirred custards.

What is the secret to good custard? ›

The secret to cooking stirred custard is to cook it in a large saucepan over medium-low heat. Stir constantly with a wooden spoon, until the custard thickens and coats the back of the spoon. Stirring distributes the heat so the custard doesn't become too hot, which can curdle it.

What thickens a custard? ›

Custard is a decadent dessert made with eggs, milk, and sugar. Eggs are responsible for custard's thick and velvety texture, but some recipes (such as this one) call for thickeners such as cornstarch or arrowroot for extra richess.

What does adding extra egg do to custard? ›

In my experience yolks in something like flan contribute to richness - so adding more of them (within reason) will amp up that sensation and make the whole dessert seem more filling. A 2-yolk flan made with 4 yolks, for example, will set slightly looser but taste far creamier and richer.

How do you fix custard that didn't set? ›

The first option is to mix two tablespoons of flour with four tablespoons of cold water for every cup of custard you've made. Mix the flour into the water well, then whisk it into your custard mixture as it cooks on the stove. You can follow the same steps with cornstarch instead of flour if you prefer as well.

What does sugar do in custard? ›

Sugar as an anticoagulant – when it's heated, sugar delays the coagulation of proteins (or the change to a more semi-solid state), which is useful for products such as baked custards and other desserts.

Do eggs thicken custard? ›

The eggs, especially the yolks, are the chemical stars – it's their actions that matter most, generating the thick gel that's the key for a custard pie, says Guy Crosby, food scientist and science editor at America's Test Kitchen.

Will custard thicken as it cools? ›

The custard will thicken though as it cools, so if you want a cold custard then please do look at the custard recipe in Nigella's Boozy British Trifle as this makes are relatively thick custard once it is chilled. For a thick, hot custard you need to add cornflour (cornstarch) as a thickener.

Will whisking custard make it thicker? ›

The easy and sure way to thicken custard for trifle, tinned custard or homemade using powder, is, if it's tinned whisk in an egg yolk put it in a pan and bring to the boil whisking all the time.

What is the American version of custard? ›

In the USA it is more like ice cream, or frozen Yogurt, or what the local place in St Louis Ted Drewes calls “concrete”. In other word it's usually a chilled confection of the same consistency as ice cream and often served by itself in a pot.

Is custard healthier than ice cream? ›

Brands vary, but vanilla ice-cream typically has about 10 per cent more calories than custard, as well as twice the saturated fat, less protein and half the calcium and potassium. However, ice-cream usually has less sugar and salt, too.

How to make custard without scrambling? ›

Recipes for custards and other egg-thickened dishes require combining the eggs with the liquid to be thickened. Most reflexively call for a tempering step—in which hot liquid is whisked into the eggs, after which that diluted egg mixture is whisked back into the rest of the hot liquid—to ensure the eggs don't scramble.

What can I do with failed custard? ›

If the worse should happen and the custard starts to separate plunge the pan into a sink of cold water being careful not to get any water in the custard and give it a good whisk with balloon whisk for about a minute. It will soon go back to lovely glossy custard.

How do you know when the custard is the correct consistency? ›

Points to remember

Strain into a clean, heavy-bottomed pan and heat over a medium heat (be careful not to have the heat too high), stirring constantly until the mixture begins to steam and thicken. The custard is ready when you can draw a clean line through it on the back of a spoon, using your finger.

Why not use whole egg in custard? ›

Texture: Custards made with whole eggs tend to be firmer and more set due to the additional proteins in the egg whites. Custards made with only egg yolks are typically smoother and silkier, resulting in a creamier texture. Flavor: Egg yolks have a higher fat content and contain more flavor compounds than egg whites.

What happens if you overbake custard? ›

However if the proteins are overcooked, either by using a temperature that is too high or just cooking for too long, then the proteins will come together so tightly that they will start to squeeze out water and this causes the weeping in an egg custard (or the scientific term for this is syneresis).

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